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Juliane.Schw.
Journal
06 Sep 21
Juliane.Schw.'s Journal, 06 Sep 21
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Weigh In record (no journal entry) for 06 September 2021
101.2 kg
Lost so far:
1.7 kg
.
Still to go:
31.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2021:
1582 kcal
Fat: 49.35g | Prot: 40.11g | Carbs: 251.10g.
Breakfast:
Nuss-Nougat Creme Vegan, Margarine, Dinkelbrot.
Lunch:
Nudeln (Gekocht).
Dinner:
Gemischte Nüsse, Äpfel.
Snacks/Other:
Tee mit Zucker vorgesüßt, Milchshake.
more...
2803 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 9 hours and 10 minutes.
more...
Losing 0.3 kg a Week
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Juliane.Schw.'s Weight History
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