91,8 Kg 83 / 86 cm TdT back to something decent! le TdT signifie + 3/5 Kgs muscle mini en 16 mois
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91.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2578 kcal
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Fat: 73.14g | Prot: 241.85g | Carbs: 257.50g.
Breakfast: Myprotein Filled Protein Cookie, Myprotein Barre High Protein, Myprotein Protein Bar Elite Toffee Vanilla, Myprotein Protein Brownie White Chocolate, Rians Faisselle 0%, Raisins, Fleury Michon Aiguillettes de Poulet Rôti. more...
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Losing 1.2 kg a Week
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Comments
Ça diminue et sais très motivant 😊il faut continuer tu va y arriver , ne lache rien et reste bien motivé 👍passe une très bonne journée 👍😘🤝
15 Sep 21 by member: Nlono7700
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Serpent Fou's Weight History
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