Weigh In record (no journal entry) for 15 September 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1135 kcal
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Fat: 56.62g | Prot: 57.30g | Carbs: 98.08g.
Breakfast: Pain aux Céréales, Oeuf sur le Plat. Lunch: Häagen-Dazs Mango & Cream, Marmelade d'Orange, Alévia Brassé Coco Nature Végétal, Oignons, Tomates, Huile d'Olive, Filet de Poulet, Potiron. Dinner: Picard Soupe Lentilles Corail. more...
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Gaining 4.9 kg a Week
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