Weigh In record (no journal entry) for 15 September 2021
|
85.9 kg
Lost so far: 17.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
790 kcal
|
Fat: 21.71g | Prot: 110.77g | Carbs: 35.21g.
Lunch: Huile d'Olive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Fraises, Fleury Michon Allumettes de Jambon, Pomme de Terre, Haricots Verts. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|