⃣T⃣h⃣o⃣m⃣’'s Journal, 15 Sep 21

Weigh In record (no journal entry) for 15 September 2021
73.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:
2347 kcal Fat: 47.94g | Prot: 72.15g | Carbs: 401.99g.   Breakfast: Carrefour Banane, Pâturages Yaourt à la Grecque sur Lit de Fruits Rouges, Quaker Flocons d'avoine, Innocent Jus d'orange, Senseo Café. Lunch: Auchan Banane, Danone Yaourt Velouté Fruix Fraise, Harry's American Sandwich Complet, Etrez Fromage Frais, Lustucru Riz Long Grain, Courgette, Navets, Carottes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Agneau. more...
Gaining 0.3 kg a Week

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⃣T⃣h⃣o⃣m⃣’'s Weight History


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