Weigh In record (no journal entry) for 15 September 2021
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78.2 kg
Lost so far: 9.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1666 kcal
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Fat: 48.25g | Prot: 82.32g | Carbs: 209.64g.
Breakfast: Bonne Maman Confiture Abricot, Super U Tartines Croustillantes au Seigle, Banane. Lunch: Pain aux Céréales, Pain aux Céréales, Carrefour Yaourt Bifidus, Pommes Granny-Smith , Graines de Tournesol Décortiquées, Oeuf (Entier), Fleury Michon Dés d'épaule, Endive. Dinner: Heineken Bière, Champignons, Oeuf Brouillé, Carottes, Crevettes, Danone Danette Caramel, Carrefour Pois Chiches, McDonald's Croque McDo. more...
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Gaining 0.2 kg a Week
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YesIcan38!'s Weight History
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