Weigh In record (no journal entry) for 15 September 2021
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49.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1049 kcal
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Fat: 38.54g | Prot: 60.36g | Carbs: 108.71g.
Breakfast: Bombbar Батончик Мультизлаковый "Фундук", Яблоко. Lunch: Чай, Яблоко, Перловка Отварная, Куриные Бедрышки. Afternoon Tea: Чай, Boombar Muesli Peanut & Flax & Sesame. Dinner: Красные Помидоры, Куриные Грудки (Запеченые), Запеченный Картофель. more...
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Losing 0.4 kg a Week
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Anastasia Eltysheva's Weight History
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