Weigh In record (no journal entry) for 15 September 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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191 kcal
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Fat: 4.48g | Prot: 5.22g | Carbs: 33.31g.
Breakfast: Cimory Squeeze Yogurt Original, Kayu Manis, Madurasa Madurasa, Ultra Milk Susu UHT Full Cream (250ml), Quaker Quick Cooking Oatmeal. more...
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Gaining 0.1 kg a Week
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Innamuflihah's Weight History
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