mylilmaltese's Journal, 14 Sep 21

mylilmaltese's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2021

78.5 kg Lost so far: 68.9 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:

389 kcal

Fat: 1.25g | Prot: 5.00g | Carbs: 101.42g. Breakfast: Bananas , Bigelow Tea Perfect Peach Herb Tea . Lunch: Bananas . Dinner: Navels Oranges . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2389 kcal

Exercise: Cleaning - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mylilmaltese's Weight History

View Complete History

mylilmaltese's Journal, 14 Sep 21

Submit a Comment

mylilmaltese's Weight History