Weigh In record (no journal entry) for 14 September 2021
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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257 kcal
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Fat: 10.68g | Prot: 10.03g | Carbs: 30.95g.
Breakfast: 伊利 鲜牛奶, 桂格麦片(Quaker) 五黑混合即食麦片. Snacks/Other: 猕猴桃/奇异果. more...
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Gaining 1.2 kg a Week
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abby y y's Weight History
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