Weigh In record (no journal entry) for 14 September 2021
|
128 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1116 kcal
|
Fat: 27.50g | Prot: 61.67g | Carbs: 158.80g.
Breakfast: Mandorle, Mela Verde, Fiocchi d'Avena. Lunch: Lattuga, Formaggio Feta, Bonduelle Fagioli Borlotti Cotti al Vapore, Peperoni Rossi Dolci, Pomodori Rossi, Cetriolo (con Buccia). Dinner: Petto di Pollo, Piselli (Surgelati), Flora Riso Integrale. Snacks/Other: Uva, Melinda Mela, Chiquita Banana, Kellogg's Special K Protein. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbara994's Weight History
|