Weigh In record (no journal entry) for 14 September 2021
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85 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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382 kcal
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Fat: 15.73g | Prot: 24.58g | Carbs: 36.58g.
Breakfast: DM Bio Chiasamen, Sölde Bacon, Ehrmann High Protein Joghurt Himbeer Granatapfel , Goldessa Frischkäse Balance, Wasa Vollkorn, Kaffee. more...
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Losing 1.2 kg a Week
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vangoula's Weight History
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