Weigh In record (no journal entry) for 13 September 2021
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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865 kcal
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Fat: 26.04g | Prot: 43.61g | Carbs: 113.90g.
Breakfast: La Paulina Queso Untable Port Salut Light , Galletas de Arroz, Naranjas, Café Instantáneo . Lunch: Lechuga, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Ilolay Yogur Descremado Bebible, Galleta, Café, Pastafrola, Cereal Mix Barra de Cereal. more...
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steady weight
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rosana.LL's Weight History
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