Weigh In record (no journal entry) for 13 September 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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879 kcal
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Fat: 28.41g | Prot: 43.29g | Carbs: 106.06g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Casino Fromage Blanc Velouté 0%, Poires, Comptoir du Pastier Soufflés Petits Légumes , Huile d'Olive. Dinner: Charles & Alice Compote Pommes Mangues, Sucre, Vin Rosé, Casino Fromage Blanc Velouté 0%, Vinaigrette Française, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Allumettes de Bacon Fumées, Auchan Laitue Iceberg, Concombre (Pelé). Snacks/Other: Carrefour Palmiers. more...
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Losing 0.2 kg a Week
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