swanneee's Journal, 13 Sep 21

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Weigh In record (no journal entry) for 13 September 2021

63.4 kg Lost so far: 2.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

1045 kcal

Fat: 70.05g | Prot: 34.18g | Carbs: 76.63g. Breakfast: U Bio Boisson Amande Légère, Café. Dinner: Président Camembert , Mâche, Avocat, Tomates, Carrefour Carottes Râpées au Jus de Citron de Sicile, U Baguettes Précuites, Quiche Maison. more...

1554 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 4.2 kg a Week

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swanneee's Journal, 13 Sep 21

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swanneee's Weight History