Weigh In record (no journal entry) for 13 September 2021
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82 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1165 kcal
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Fat: 43.23g | Prot: 32.76g | Carbs: 161.44g.
Breakfast: Honig, Naturjoghurt (Vollmilch), Migros Zwieback, Léger Magermilch. Lunch: Migros Schoggistängeli, Ebly Ebly Gekocht. Dinner: Hilcona Pasta Toscana. Snacks/Other: Migros Schoggistängeli. more...
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steady weight
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