Weigh In record (no journal entry) for 13 September 2021
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76.6 kg
Lost so far: 6.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1276 kcal
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Fat: 55.99g | Prot: 45.88g | Carbs: 86.15g.
Breakfast: Fromageries Bel Bonbel Butterkäse, Gurke (mit Schale), Mehrkornbrot, Philadelphia So Leicht 3%, Tomaten, Gekochtes Ei. Lunch: Leberkäs-Semmel. Dinner: Activia Himbeere, Iglo Wok Mix Asia Art. Snacks/Other: Kinder Schokolade, Kiwi. more...
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Losing 2.1 kg a Week
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Henryetha's Weight History
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