Weigh In record (no journal entry) for 13 September 2021
|
83.8 kg
Lost so far: 9.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
150 kcal
|
Fat: 8.57g | Prot: 5.99g | Carbs: 13.16g.
Dinner: Бутерброд с Красной Икрой. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|