Weigh In record (no journal entry) for 12 September 2021
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51.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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697 kcal
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Fat: 18.87g | Prot: 18.67g | Carbs: 116.41g.
Breakfast: Laugenbrezeln. Lunch: Rüblikuchen. more...
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Gaining 0.2 kg a Week
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