Weigh In record (no journal entry) for 12 September 2021
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76.9 kg
Lost so far: 17.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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527 kcal
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Fat: 3.00g | Prot: 33.37g | Carbs: 94.46g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Carioca Feijão Cozido. more...
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Gaining 7.7 kg a Week
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pati_jacob's Weight History
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