Weigh In record (no journal entry) for 12 September 2021
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62 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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557 kcal
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Fat: 34.14g | Prot: 41.71g | Carbs: 18.26g.
Breakfast: Coffee with Milk, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Carrefour Bio Jus d'orange . Lunch: Carrefour Viande Hachée , Auchan Salade Mélangée, Sardines. more...
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Losing 2.8 kg a Week
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Moonchild211's Weight History
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