Weigh In record (no journal entry) for 12 September 2021
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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310 kcal
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Fat: 9.91g | Prot: 24.91g | Carbs: 30.26g.
Breakfast: Ellenka Fiber Creme, Telur, Haverjoy Havermout Instant, VECTORLABS Master Whey. more...
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Losing 0.2 kg a Week
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rahmadinindacancii's Weight History
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