Weigh In record (no journal entry) for 11 September 2021
|
64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
2003 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 26 minutes, Circuit Training - 30 minutes, Resting - 17 hours and 4 minutes, Sleeping - 6 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dahiana64's Weight History
|