Weigh In record (no journal entry) for 11 September 2021
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1219 kcal
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Fat: 40.12g | Prot: 92.92g | Carbs: 126.69g.
Lunch: Regain Bio Galette de Riz Complet , Pâturages Fromage Blanc 0%, Ivoria Chocolat Dessert Praliné, Panzani Coquillettes Cuites, Crêpes Nature, Montfort Graisse de Canard, Melons d'Eaux. Dinner: Épi de Maïs au Beurre, Araignée de Porc. Snacks/Other: Regain Bio Galette de Riz Complet . more...
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Losing 1.1 kg a Week
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