Weigh In record (no journal entry) for 11 September 2021
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54.7 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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213 kcal
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Fat: 9.07g | Prot: 8.75g | Carbs: 24.43g.
Breakfast: Indomilk Susu SKM, Keju Cheddar, Sari Roti Roti Tawar (1). more...
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Losing 2.1 kg a Week
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Ros Journey's Weight History
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