Weigh In record (no journal entry) for 11 September 2021
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
801 kcal
|
Fat: 52.03g | Prot: 47.50g | Carbs: 35.39g.
Breakfast: 방탄커피. Lunch: 곰탕, 김밥. Dinner: 송어회. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|