Weigh In record (no journal entry) for 10 September 2021
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92.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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884 kcal
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Fat: 24.84g | Prot: 82.28g | Carbs: 95.35g.
Breakfast: Nigeria Garden Egg. Lunch: Stew, Sweet Potato . Dinner: Oranges , Pawpaw. Snacks/Other: Pork. more...
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Losing 1.9 kg a Week
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odydiamond's Weight History
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