Weigh In record (no journal entry) for 11 September 2021
|
57 kg
Lost so far: 12.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1088 kcal
|
Fat: 32.93g | Prot: 74.81g | Carbs: 123.03g.
Breakfast: Alpro Coconut Unsweetened . Lunch: Алексеевский Сгущенка с Сахаром. Dinner: Вологодское Яйцо, Harry's Сандвичный Хлеб Пшеничный. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Грин Рэй Персики Половинки в Сиропе, Сырники. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|