AninhaGavron's Journal, 10 Sep 21

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Weigh In record (no journal entry) for 10 September 2021

60 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:

743 kcal

Fat: 39.59g | Prot: 36.77g | Carbs: 63.06g. Lunch: Pringles Batata Pringles, Abóbora Cabotia, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Café com Leite Desnatado, Ovo Mexido, Catupiry Requeijão Cremoso Light, Bauducco Cereale Multi Grãos . more...

744 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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AninhaGavron's Journal, 10 Sep 21

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AninhaGavron's Weight History