Weigh In record (no journal entry) for 10 September 2021
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64.5 kg
Lost so far: 6.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1596 kcal
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Fat: 68.59g | Prot: 46.64g | Carbs: 208.85g.
Breakfast: Café, Quatre-Quarts au Beurre, Raisins. Lunch: Pommes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Cerises, Monique Ranou Jambon Blanc. Dinner: Nuggets de Poulet, Michel et Augustin Crackers Apéritif , Pommes de Terre Frites. Snacks/Other: Pommes. more...
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Losing 7 kg a Week
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Christina.t's Weight History
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