MaiMia007's Journal, 09 Sep 21

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Weigh In record (no journal entry) for 09 September 2021

83.6 kg Lost so far: 2.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:

1992 kcal

Fat: 102.92g | Prot: 72.41g | Carbs: 192.26g. Lunch: Empanadas de Jamon y Queso. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: D.R.F. Mentitas (Menta). more...

2284 kcal

Exercise: Dance (square dancing) - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 7 kg a Week

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MaiMia007's Journal, 09 Sep 21

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MaiMia007's Weight History