Weigh In record (no journal entry) for 09 September 2021
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93.4 kg
Lost so far: 4.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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473 kcal
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Fat: 18.89g | Prot: 17.27g | Carbs: 58.10g.
Breakfast: Hallulla, Lider Queso Chanco Laminado, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Snacks/Other: Pringles Papas Fritas Original. more...
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Losing 0.5 kg a Week
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