Weigh In record (no journal entry) for 09 September 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1681 kcal
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Fat: 62.41g | Prot: 78.47g | Carbs: 211.49g.
Breakfast: Nevares Turrón de Maní, Manzana, La Tranquera Mate Cocido, Carrefour Leche Descremada . Lunch: Mandarinas, Arroz Blanco (de Grano Largo, Cocido), Arcor Choclo Amarillo Entero, SanCor Queso Cremoso Sancor, Zanahoria, Tomates, Caldo de Verduras Dietético, Queso Sardo, Sal. Dinner: Aceite de Oliva Extra Virgen, Mandarinas, Caldo de Verduras Dietético, Queso Sardo, Sal, SanCor Queso Cremoso Sancor, Hígado de Ternera, Chia, Zanahoria, Tomates. Snacks/Other: Nevares Turrón de Maní, Yogur Natural (Leche Descremada), Banana, Carrefour Copos de Maíz, Manzana Roja, Equal Sweet Edulcorante en Polvo, Frutillas, Uvas Pasas (sin Semillas), Avena Instantánea, Nueces. more...
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2126 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Bibiana_83's Weight History
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