Weigh In record (no journal entry) for 09 September 2021
|
65.6 kg
Lost so far: 23.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1314 kcal
|
Fat: 60.32g | Prot: 38.75g | Carbs: 148.16g.
Breakfast: Mascarpone, Boudoirs, Cordial of Likeur, Suiker, Ei. Dinner: Panos Broodje Chicken BBQ. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|