swanneee's Journal, 09 Sep 21

Weigh In record (no journal entry) for 09 September 2021
64.8 kg Lost so far: 0.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
711 kcal Fat: 26.60g | Prot: 46.96g | Carbs: 74.70g.   Breakfast: U Bio Boisson Amande Légère, Café. Dinner: Pêches, Super U Blanc de Poulet, Monoprix Feta, Tomates Cerises, Tomates, Marque Repère Taboulé, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Mâche, U Baguettes Précuites. more...
1579 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


swanneee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.