Weigh In record (no journal entry) for 09 September 2021
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51.7 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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757 kcal
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Fat: 35.30g | Prot: 18.94g | Carbs: 93.24g.
Breakfast: Leibniz Butterkeks, Latte Macchiato. Lunch: Gemischter Salat mit Dressing, Speiseeis, McDonald's Pommes Frites (Klein). more...
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Losing 7.7 kg a Week
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