Weigh In record (no journal entry) for 19 March 2014
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69.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 16.37g | Prot: 28.11g | Carbs: 158.01g.
Breakfast: Lieken Urkorn Dinkel-Vollkorn, Schwartau Extra Erdbeere, Kaffee mit Milch und Zucker. Lunch: Erdbeereis, Mamma Lucia Tortelloni Ricotta/Spinat. more...
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Losing 0.2 kg a Week
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Annachen1986's Weight History
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