Nathyathalia's Journal, 08 Sep 21

Weigh In record (no journal entry) for 08 September 2021
55.5 kg Lost so far: 9.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:
751 kcal Fat: 28.79g | Prot: 32.59g | Carbs: 93.90g.   Breakfast: Bimbo Rap10 Muitofit, Tomates, Heinz Ketchup, Tirol Queijo Mussarela (18g), Água com Limão, Café com Açúcar. Dinner: Italac Leite em Pó Integral, Alface, Pão Francês sem Miolo, Ovo Frito, Tirol Queijo Mussarela (18g), Heinz Ketchup, Tomates, Café com Açúcar. Snacks/Other: Elegê Danoninho , Turma da Mônica Maçã. more...
1352 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Nathyathalia's Weight History


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