Weigh In record (no journal entry) for 01 January 2019
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98.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1331 kcal
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Fat: 38.53g | Prot: 36.05g | Carbs: 210.35g.
Lunch: Sprite Sprite Refrigerante, Lasanha com Carne. Dinner: Pudim de Leite Condensado, Nissin Miojo Cremoso Sabor Frango. Snacks/Other: Açúcar, Maracujá, Brasfrut Açaí. more...
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