Weigh In record (no journal entry) for 08 September 2021
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101.2 kg
Lost so far: 36.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1541 kcal
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Fat: 32.53g | Prot: 151.39g | Carbs: 168.00g.
Breakfast: Double B Breakfast Taquito, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Subway 12" Rotisserie Style Chicken. Dinner: Kraft Macaroni & Cheese as Packaged, Skinless Chicken Breast. more...
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Losing 0.9 kg a Week
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irukandji86's Weight History
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