Weigh In record (no journal entry) for 08 September 2021
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46 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1459 kcal
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Fat: 45.65g | Prot: 39.90g | Carbs: 240.34g.
Breakfast: Молоко, Морковь, Капуста, Овсяные Хлопья, Ferrero Конфета. Lunch: Морковь, Финик, Изюм, Молокія Йогурт Білий Густий. more...
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Gaining 5.3 kg a Week
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