Weigh In record (no journal entry) for 08 September 2021
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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503 kcal
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Fat: 10.40g | Prot: 15.24g | Carbs: 84.97g.
Breakfast: 盒马 鲜牛奶950ml, 桂格麦片(Quaker) 五黑混合即食麦片. Lunch: 十月稻田 三色糙米, 红薯／地瓜. more...
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Losing 0.7 kg a Week
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abby y y's Weight History
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