Weigh In record (no journal entry) for 07 September 2021
|
86.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1483 kcal
|
Fat: 119.06g | Prot: 92.30g | Carbs: 10.76g.
Breakfast: Queijo Mozzarella, Ovo, Azeite de Oliva. Lunch: Président Queijo Prato, Ovo, Azeite de Oliva. Dinner: Sadia Hamburguer de Carne Bovina, Queijo Mozzarella, Ovo, Manteiga (com Sal). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cricaborba's Weight History
|