Weigh In record (no journal entry) for 07 September 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
2041 kcal
|
Fat: 79.19g | Prot: 197.78g | Carbs: 128.60g.
Breakfast: Auchan Bio Œuf Bio, Fleury Michon Blanc de Poulet (40g), Huile d'Olive, Café Expresso, Miel, Marie Blachère Pain Complet. Lunch: Café Expresso, Lidl Chocolat Noir 85% Bio, Carrefour Petits Pois Carottes Extra Fins, Escalope de Poulet, Lidl Riz Basmati, Huile d'Olive. Dinner: Champignons, Oignons, Haricots Verts, Patate Douce, Lidl Pavé de Saumon, Huile d'Olive. Snacks/Other: Carrefour Lait Demi Écrémé, Whey Protéine. more...
|
Gaining 7.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rikinho10's Weight History
|