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Eish the binge got me bad 😂🤣 gonna have to find my feet again
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87.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1097 kcal
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Fat: 35.85g | Prot: 113.19g | Carbs: 81.07g.
Breakfast: Simple Truth Crunchy Peanut Butter, Evox 100% Whey Protein, Jungle Oats. Lunch: Avocados , Red Onions, Tomatoes, Sweet Red Peppers, Celery , Cucumber (with Peel) , Broccoli , Cauliflower , Chicken Breast, Tuna in Water (Canned), Cooked Egg White. more...
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Gaining 5.4 kg a Week
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wesaskew3's Weight History
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