Weigh In record (no journal entry) for 06 September 2021
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66 kg
Lost so far: 5.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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910 kcal
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Fat: 12.24g | Prot: 27.87g | Carbs: 176.91g.
Breakfast: Confitures et Conserves, Pain, Café. Lunch: Yoplait Yaourt Nature au Sucre de Canne, Pomme de Terre, Pain, Monique Ranou Jambon Blanc. Dinner: Nouilles Chinoises, Pain, Pommes de Terre Vapeur, Tomate Cœur de Bœuf, Cojean Melon. Snacks/Other: Pommes. more...
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1880 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Working - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Christina.t's Weight History
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