Weigh In record (no journal entry) for 06 September 2021
|
59.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1343 kcal
|
Fat: 51.84g | Prot: 68.76g | Carbs: 144.13g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Bouton d'Or Croûtons Salade Nature, GreenShoot Gaspacho de Tomates Vertes. Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Snacks/Other: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|