Weigh In record (no journal entry) for 06 September 2021
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82.2 kg
Lost so far: 11.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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326 kcal
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Fat: 21.82g | Prot: 11.64g | Carbs: 18.73g.
Breakfast: Mushrooms , Egg (Whole) , Sunflower Oil, Woolworths Basil Pesto, Sasko Low GI Dumpy Cranberry Brown Bread. more...
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Losing 0.6 kg a Week
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marike0715's Weight History
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