Weigh In record (no journal entry) for 06 September 2021
|
77.9 kg
Lost so far: 5.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
952 kcal
|
Fat: 33.59g | Prot: 77.34g | Carbs: 90.20g.
Breakfast: Fromageries Bel Bonbel Butterkäse, Gut & Günstig Gourmet Rohschinken, Gekochtes Ei, Tomaten, Philadelphia So Leicht 3%, Gut & Günstig Roggenbrötchen. Lunch: Zucchini, Lauchzwiebeln, Zwiebeln, Rinderhackfleisch, Karotten. Snacks/Other: Ehrmann High Protein Joghurt Erdbeere. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Henryetha's Weight History
|