Weigh In record (no journal entry) for 05 September 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2062 kcal
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Fat: 77.54g | Prot: 155.07g | Carbs: 195.28g.
Breakfast: Chicharrón Prensado, Mangos, Repollo, Espinacas, Tortillas de Maíz, Huevo. Lunch: Ejotes, Pechuga de Pollo sin Piel, Cacahuates, Avena, Plátano. Dinner: Pierna de Cerdo, Gamesa Crackets, Jitomate, Pepino (Pelado), Zanahoria, Atún en Agua (Enlatado). Snacks/Other: Naranjas, Manzana. more...
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Losing 0.2 kg a Week
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liliana chavez's Weight History
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